Gayon's Sunday Run
4.5 miles/ 48:44 - Was supposed to run 5 miles. Felt like I was losing my pacing plenty of times. Really had to push through the end of 3rd mile. Surely, I didn't prepare well mentally and that disappoints me. Running outside too late in the night is a de-motivator. Must schedule my runs better and think positively. Last thing: does anyone feel like they run stronger on one foot than the other? (It isn't until I watch my shadow while running that I realize that, at times, my running is as if I'm limping. Weird.)
1 comments:
Definitely...after 2.5 miles i lean more on my left leg because my right leg gives out faster. I like it though because then I can alternate miles putting more pressure on one leg over the other giving the other time to rest and the numbness to go away.
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