I think a format for how to track ourselves is beneficial i.e. short, simple, with a brief annotation of our running experience. (Please totally disregard the old posts I made from last year.)
3 miles/36 minutes - hard to run when your ears are freezing. Strength Trained: ChaLeanED it. No motivation to do it. Just sheer "get it done" attitude.
0 comments:
Post a Comment