Gayon's Tuesday Run

3 miles/29:23 mins - Just gotta get it done. Cold weather is no longer a negative, but a plus: pushing me to run (warm up) and get out of the cold. Admitted to my mother yesterday (the day I didn't run) how much I am not an avid runner. She was surprised. Fitness trainers oft advise to find an exercise that you "look forward" to doing. My natural loves = tennis and dancing. Always have been and will. Yet, the magic number right now is 13.1 miles... looking forward to the long run this weekend, lol.