Kevin Update
Sorry, I am so bad with these updates. Um, I have been taking it pretty easy since my last update (a few days ago) just doing 2 miles a day at a 8 min pace. Today is Sunday and I did the same light work out today. I have been going so easy because starting tomorrow morning (at dark o' freezing clock in the morning) my running trainer is back in action and will be whopping my butt into shape the hard way. Shes a full marathon runner (does 2 to 3 a year) and a D1 student athelete. She also trains other marines to get ready for marathons and when I told her what I just signed up for she put me on a 3 day a week training routine with her in the mornings. Please pray for me, she may kill me. Ill let you know how tomorrow, day 1 goes.
6 comments:
Good Luck Kevin! Just curious, how early is "dark o' freezing clock in the morning"?
5am in her book. But, thank God, because it is so cold that early she may push it to 7am.
Yea I'm curious too.... my dad and I were talking about changing our workouts to mornings; but I have never consistently followed through with morning workouts. Just not a morning-girl (but I wanna-be, kinda).
Kev, keep up the pace! I like that you're not "overtraining" like that marine-runner-dude (the guy that wrote the essay about running).
Keep us posted on how the morning runs go. Please. Perhaps I'll join you guys in that training-style...big perhaps tho
....o yea, and I'm soooooooo jealous that you have a trainer. So.....
I am just blessed that she is so eager to train marines...She is such a blessing to us all. Her best friend is a marine, and so is her boyfriend and her sister just joined so she has a special soft spot for us.
Gayon: Morning workout are NOT what hot in my book either. I just typically dont like mornings, pair that with the weather right now and its all just a BIG NO-NO in my book, but its the only time she can train so if I want thetraining I have towork with teh trainers schedule.
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