I think a format for how to track ourselves is beneficial i.e. short, simple, with a brief annotation of our running experience. (Please totally disregard the old posts I made from last year.)
what does CT mean?
I think it means "Cross Training"...
but what's cross training? lol
never mind, i googled it, now I know :)
4 comments:
what does CT mean?
I think it means "Cross Training"...
but what's cross training? lol
never mind, i googled it, now I know :)
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